Skip to main content
Access to this video is a benefit for members through PBS Passport.

Up Next

Michael Todd

Michael Todd

Season 2 Episode 209
26:46
Lindsey Vonn

Lindsey Vonn

Season 2 Episode 210
26:46
Jaspreet Singh

Jaspreet Singh

Season 2 Episode 211
26:46
Katy Milkman

Katy Milkman

Season 2 Episode 212
26:46
Sarah Jakes Roberts

Sarah Jakes Roberts

Season 2 Episode 213
26:46
Inky Johnson

Inky Johnson

Season 3 Episode 301
26:46
Evy Poumpouras

Evy Poumpouras

Season 3 Episode 302
26:46
Dr. Rahul Jandial

Dr. Rahul Jandial

Season 3 Episode 303
26:46
Mel Robbins

Mel Robbins

Season 3 Episode 304
26:46
Vinh Pham

Vinh Pham

Season 3 Episode 305
26:46
Muniza Mazari

Muniza Mazari

Season 3 Episode 306
26:46
Jason Redman

Jason Redman

Season 3 Episode 307
26:46
Back to Show
The School of Greatness with Lewis Howes

Caroline Leaf

Season 2 Episode 208

Neuroscientist Dr. Caroline Leaf shares how to better understand and work with mental health issues from anxiety, depression and PTSD.

Support Provided By
Season
Set Essential Boundaries for Healthier Relationships
Unlock with PBS Passport
26:46
Discover key relationship boundaries and their benefits with Melissa Urban.
Healthy Relationships & Emotions: Keys to a Longer Lifespan
Unlock with PBS Passport
26:46
Learn how relationships and emotional health influence your lifespan with Dr. Mark Hyman.
Manifest Success with These Daily Affirmations
Unlock with PBS Passport
26:46
Unlock self-love with Humble The Poet. Overcome old beliefs and embrace new possibilities.
Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goals
Unlock with PBS Passport
26:46
Discover Nick Bare's top hacks to lose weight, build muscle, and crush your fitness goals.
Spot Toxic Relationships & Create Healthy Connections
Unlock with PBS Passport
26:46
Discover signs of toxic relationships and build healthy connections with Nedra Tawwab.
Investment Hacks for a Financially Abundant Future
Unlock with PBS Passport
26:46
Learn Jaspreet Singh's formula to building wealth and retiring early with practical hacks.
Stop Chasing Love & Do This Instead
Unlock with PBS Passport
26:46
Explore relationship insights and manifestation myths with Martha Higareda.
Nick Lavery
26:46
How to deal with pain and grief and the tools necessary to be a great leader.
Dr. Mariel Buqué
26:46
How to understand the different levels of trauma and dealing with triggering moments
Ray Dalio
26:46
The best and worst ways to invest your money in a world that is always changing.
Susan Pierce Thompson
26:46
Tthe science behind food addiction and how you can overcome negative eating habits.
Matthew Walker
26:46
Everything you need to know about sleep and how to create better sleeping habits.
Active loading indicator