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The School of Greatness with Lewis Howes
Dr. Rahul Jandial
Season 3
Episode 303
Dual-Trained Brain Surgeon and Neuroscientist Dr. Rahul Jandial shares how to better understand the brain and the mind, why emotional regulation is the most important skill to learn, how to stop being stuck and how to transform your life with your thoughts.
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Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility.