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Christina Cooks: Back to the Cutting Board
La Dolce Vita
Season 3
Episode 309
When we feel great, life is sweet. When we don’t, we want to curl up on the sofa and watch old sitcom re-runs. If you want to live the sweet life, you have to take care of yourself and that begins in the kitchen. Recipes include Niko’s Vegan Bouillabaisse and Mini Spiced Chocolate Cakes
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Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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Is there more to food than food? There are nutrients we see and energy we feel.
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Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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What if I told you a classic pasta dish from Bari is designed to take care of your liver?
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1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.