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Christina Cooks: Back to the Cutting Board
Mangia Fagioli
Season 3
Episode 311
In Northern Italy, people are known as “mangia fagioli” or bean eaters. They should be known as “inteligente” since eating beans is one of the healthiest habits we can develop. Packed with protein, fiber and complex carbs, beans satisfy like almost no other food. Recipes include Skillet Pasta e Fagioli, Speedy Lentil Bolognese and Gnochetti with Chickpeas and Breadcrumbs in a Garlic Tomato Sauce.
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27:28
Naples, the home of great coffee. Philadelphia, a little spot with the best coffee not in Naples.
27:51
There are people in this world who are forces of nature. Christina cooks with one of her favorites.
27:38
Cooking with brothers is a rite of passage; Christina cooks with an Italian brother in Pompeii.
27:45
Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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26:45
Is there more to food than food? There are nutrients we see and energy we feel.
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26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
