Skip to main content
Access to this video is a benefit for members through PBS Passport.

Up Next

How the Past Informs the Future

How the Past Informs the Future

Season 6 Episode 610
26:45
More Than the Food on Your Plate

More Than the Food on Your Plate

Season 6 Episode 611
26:45
Simply Sweet

Simply Sweet

Season 6 Episode 612
26:45
Music Power

Music Power

Season 6 Episode 613
26:45
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
Back to Show
Christina Cooks: Back to the Cutting Board

Oh, Spicy!

Season 6 Episode 609

We love the little cliché that variety is the spice of life, but do we understand it? It means that stimulation is the key to vitality and however you see that is what will work for you. In terms of food, nothing…and I mean nothing stimulates us physically quite like hot spice, from ginger to chilies, adding spice to your life is easy, yummy and contributes to living our healthiest lives.