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Christina Cooks: Back to the Cutting Board
More Than the Food on Your Plate
Season 6
Episode 611
Is there more to food than food? I think you know that I’ll say yes. Of course, there are our macronutrients, fat, protein and carbohydrates along with vitamins and minerals essential to our wellness. And then there’s the energy of the food; the impact it has on us in more than just physical ways. Can it help us to relax? Feel energized? Annoyed or happy? Yes, yes and yes.
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Cooking with brothers is a rite of passage; Christina cooks with an Italian brother in Pompeii.
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Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.