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The School of Greatness with Lewis Howes
Vinh Pham
Season 3
Episode 305
Licensed Physical therapist and author Vinh Pham hares how to keep your spine healthy and your muscles young, exercises to increase your flexibility and how to future-proof your body for the long-term.
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Evy Poumpouras shares insights on how to become the most effective communicator.
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Entrepreneur and motivational speaker Inky Johnson finds the positives in adversity.
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Pastor Sarah Jakes Roberts share her personal journey and on healing trauma.
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Katy Milkman shares how to overcome procrastination and forgetfulness.
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Sit down with money expert Jaspreet Singh.
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Sit down with Olympic champion Lindsey Vonn.
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Pastor Michael Todd speaks on creating and maintaining healthy relationships. .
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Sit down with neuroscientist Dr. Caroline Leaf.
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Sit down with former mixed martial arts fighter, Georges St-Pierre.
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Sit down with professor of neuroscience and psychology, Dr. Wendy Suzuki.
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DeVon Franklin shares the biggest myths around love and marriage.
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26:46
Psychologist Dr. Shefali shares how we can better understand trauma.