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Picture Perfect

Picture Perfect

Season 1 Episode 2
27:04
Boost Your Energy

Boost Your Energy

Season 1 Episode 3
27:03
Reinvent Yourself

Reinvent Yourself

Season 1 Episode 4
27:04
Dealing with Menopause

Dealing with Menopause

Season 1 Episode 5
27:03
Drive Your Career

Drive Your Career

Season 1 Episode 6
27:17
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
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Step It Up with Steph

Weight Loss As You Age

Season 1 Episode 1

We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.