Chronic diseases are costing the U.S. trillions of dollars a year. This documentary explores how the growing movement of lifestyle medicine is working to prevent and, in some cases, dramatically reverse those chronic diseases by helping people change their habits.
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Optimizing Life
Optimizing Life

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Optimizing Life
Can Chronic Disease Be Reversed By Lifestyle Choices?

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Optimizing Life
What's a Healthy Goal for Daily Exercise?

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Optimizing Life
Iesha and Jason's Story

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Optimizing Life
What Does a Plant-Based Diet Look Like?

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Optimizing Life
The Cummins LiveWell Center

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Optimizing Life
The Impact of Lifestyle Choices on Chronic Heart Disease

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Optimizing Life
The Lawrence Community Gardens
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