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The School of Greatness with Lewis Howes
Matthew Walker
Season 3
Episode 309
Professor of Neuroscience and Psychology and Best-selling Author Matthew Walker shares everything you need to know about sleep, the biggest misunderstandings around it and how to create better sleeping habits to improve your health and relationships.
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26:46
Katy Milkman shares how to overcome procrastination and forgetfulness.
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26:46
Sit down with money expert Jaspreet Singh.
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26:46
Sit down with Olympic champion Lindsey Vonn.
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26:46
Pastor Michael Todd speaks on creating and maintaining healthy relationships. .
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26:46
Sit down with neuroscientist Dr. Caroline Leaf.
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26:46
Sit down with former mixed martial arts fighter, Georges St-Pierre.
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26:46
Sit down with professor of neuroscience and psychology, Dr. Wendy Suzuki.
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26:46
DeVon Franklin shares the biggest myths around love and marriage.
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26:46
Psychologist Dr. Shefali shares how we can better understand trauma.
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26:46
Sit down with neuroscientist Andrew Huberman.
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26:46
Sit down with actress & entrepreneur Priyanka Chopra.
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26:46
Sit down with psychiatrist and brain disorder specialist, Daniel Amen