Access to this video is a benefit for members through PBS Passport.
Up Next
Back to Show
The School of Greatness with Lewis Howes
Healthy Relationships & Emotions: Keys to a Longer Lifespan
Season 4
Episode 406
Discover how relationships and emotional health impact your lifespan in this episode with Dr. Mark Hyman. Learn about the 7 Core Biological Systems, how light exposure affects health, and how to match your health-span to your lifespan. Dr. Hyman shares insights on the role of your love life, stress management, and Functional Medicine in achieving longevity.
Support Provided By
27:45
The Glucose Goddess shares why sugar impacts health & gives strategies to enjoy your favorite treats
26:46
Neuroscientist Dr. Tara Swart dives into the science of manifesting your goals.
27:45
Former Secret Service agent Evy Poumpouras shares lessons learned from her 13-year career.
27:45
Michelle Obama shares stories of family bonds & how Chicago prepared her for the White House.
Unlock with PBS Passport
26:46
Explore Steve Aoki's journey, collaboration success, and futurist insights.
Unlock with PBS Passport
26:46
Discover the benefits of intermittent fasting and holistic health with Cynthia Thurlow.
Unlock with PBS Passport
26:46
Emmanuel Acho shares insights on overcoming fear, handling criticism, and achieving goals.
Unlock with PBS Passport
26:46
Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman.
Unlock with PBS Passport
26:46
Learn how to identify, heal, and move on from narcissistic relationships with Dr. Ramani.
Unlock with PBS Passport
26:46
Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility.
Unlock with PBS Passport
26:46
Discover key relationship boundaries and their benefits with Melissa Urban.
Unlock with PBS Passport
26:46
Unlock self-love with Humble The Poet. Overcome old beliefs and embrace new possibilities.