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Universe

Season 3 Episode 313
26:46
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Season 51 Episode 1
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Yndi Yoga

Spirit

Season 3 Episode 312

“Spirit is the force that animates us; it is the energy that powers the universe.” Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within – and the world needs your light.

Airdates
Wednesday Aug 6, 6:30 AM PDT on PBS SoCal Create
Wednesday Aug 6, 8:30 AM PDT on PBS SoCal Create
Wednesday Aug 6, 2:30 PM PDT on PBS SoCal Create
Thursday Aug 7, 4:30 AM PDT on PBS SoCal Create