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Learn how the food industry exploits our cravings for salt, sugar and fat.
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In the South Bronx, where healthy food is hard to find, kids are growing it themselves.
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The path to a healthier diet is really very simple. Eat food. Not too much. Mostly plants.
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The modern diet tends to be deficient in a class of healthy fats called Omega-3s.
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The most harmful aspect of the modern diet may be that it floods our bodies with sugar.
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People everywhere have constructed healthy diets from foods they get from nature.
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Focusing on the nutrients in a food misses what’s most important.
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Africans tend to eat a lot more fiber than African-Americans, and have less colon cancer.
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Dr. John Harvey Kellogg vilified protein and prescribed bizarre treatments to fight it.
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See me, eat me: how the order in which we see foods plays a big part in what we choose to
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An easy way to help yourself eat less: just change the size of your plate.