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Pasta Joy

Pasta Joy

Season 7 Episode 710
27:28
When Life Gives You Lemons

When Life Gives You Lemons

Season 7 Episode 711
27:35
My Family

My Family

Season 7 Episode 712
27:41
Our Traditions

Our Traditions

Season 7 Episode 713
27:13
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:35
Tuberculosis: The Forgotten Plague

Tuberculosis: The Forgotten Plague

Season 6 Episode 5
26:49
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Christina Cooks: Back to the Cutting Board

Beauty From The Inside Out

Season 7 Episode 709

Can we create beautiful skin and hair with the food we eat? In this episode, Christina cooks with a renowned dermatologist in Rome to create a simple recipe for beauty. Learn why the truest beauty is built from the inside out and how it begins in the kitchen with the food we eat.
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7/26/2026
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The Tomato
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26:46
Season 3 Episode 304
The Tomato
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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26:46
Season 3 Episode 303
The World’s Sexiest Diet
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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26:46
Season 3 Episode 302
The World’s Healthiest Diet
Discover what veggies and great olive oil have to do with living long and well.
The Macroterranean Way
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26:46
Season 3 Episode 301
The Macroterranean Way
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
It’s the Food Silly
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26:46
Season 2 Episode 213
It’s the Food Silly
Kick unhealthy habits with these tips and recipes.
Fear and Loathing in the Kitchen
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27:16
Season 2 Episode 212
Fear and Loathing in the Kitchen
Cooking for joyful healthy eating.
Essential Plant Proteins
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26:46
Season 2 Episode 211
Essential Plant Proteins
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Season 2 Episode 210
Cook Your Way to the Life You Want
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Season 2 Episode 209
Rules of the Kitchen
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Season 2 Episode 208
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Season 2 Episode 207
What a Gutsy Move
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Season 2 Episode 206
Breakfast of Champions
Start your day off right with a proper breafkast.
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