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Christina Cooks: Back to the Cutting Board
The World’s Healthiest Diet
Season 3
Episode 302
Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.
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27:35
Women work as a team making lemonade…or lemon cake out of the lemons life hands us.
27:41
Italians love tradition and honoring the past. They also famously live in the moment, enjoying now.
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27:26
Learn how young people can fall in love with cooking through traditions that give purpose to life.
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27:28
Naples, the home of great coffee. Philadelphia, a little spot with the best coffee not in Naples.
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27:51
There are people in this world who are forces of nature. Christina cooks with one of her favorites.
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27:38
Cooking with brothers is a rite of passage; Christina cooks with an Italian brother in Pompeii.