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Grown Up Dad
Lost Men: Friendship & Loneliness
Season 1
Episode 104
Joe confronts male loneliness, advocating stronger friendships and meaningful connections. Insights from Dr. Vivek Murthy, Richard V. Reeves, a Los Angeles dads' roundtable, and a personal journey with co-worker Donnel Brockington.
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27:31
Joe shares strategies empowering kids as informed digital citizens.
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27:12
Joe investigates healthier masculinity promoting vulnerability and wellness.
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27:10
Joe examines managing screen time for balanced digital habits.
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26:29
Joe explores how dads balance work, family, and redefine fatherhood globally.