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Grown Up Dad
Screentime Dilemma
Season 1
Episode 102
Joe investigates children's screen obsession, emphasizing mental health and digital balance. Experts include Dr. Vivek Murthy, Merve Lapus, and The Dumb Dads, with stories from a Virginia family managing kids born a decade apart.
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27:31
Joe shares strategies empowering kids as informed digital citizens.

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27:24
Joe confronts male loneliness, advocating meaningful social connections.

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27:12
Joe investigates healthier masculinity promoting vulnerability and wellness.

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26:29
Joe explores how dads balance work, family, and redefine fatherhood globally.