Up Next
Back to Show
iQ: smartparent
Finding Your Center
Being thoughtful can help us find peace when we are feeling stressed or overwhelmed. Felicia Savage Friedman of Yoga Roots on Location teaches us a simple concentration exercise that we can practice whenever we are feeling these emotions.
Sign up now for inspiring and thought-provoking media delivered straight to your inbox.
Support Provided By
1:00
There are plenty of ways to discover the power of the wind. Create your own wind tunnel.
1:00
Builds an obstacle course in your driveway using chalk and items found around the house.
0:59
Find all of the hidden surprises in a mural and create a scavenger hunt at home.
1:00
Take a walk outdoors to find and gather natural materials.
1:00
Demonstrating a cool scientific phenomenon using a bottle of water and a homemade freezer.
1:00
Cultural food traditions are preserved by handing down from one generation to the next.
1:00
Learn about star constellations using the art of circus performance.