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The Key Ingredient

Field Trip to Grind Cornmeal

Out and about to explore the ingredient of cornmeal Sheri Castle makes a trip to her hometown of Boone to visit the family mill passed down through generations. Sheri's dad Lynn gives her a lesson on the mountain community history of grinding cornmeal and why it tastes so good.

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Muscadine Mood
26:13
Sheri is in a mood to share her joy of cooking with marvelous muscadines.
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Sheri shares her delicious recipes for cooking with heirloom field peas.
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Learn how to be an oyster expert as Sheri cooks recipes from stew to fried oyster rolls.
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Cornmeal has a special place in Sheri’s heart; she shares her mouth-watering recipes.
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