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Courage

Courage

Season 3 Episode 306
26:46
Key

Key

Season 3 Episode 307
26:46
Vision

Vision

Season 3 Episode 308
26:46
Adventure

Adventure

Season 3 Episode 309
26:46
Transformation

Transformation

Season 3 Episode 310
26:46
Magic

Magic

Season 3 Episode 311
26:46
Spirit

Spirit

Season 3 Episode 312
26:46
Universe

Universe

Season 3 Episode 313
26:46
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
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Yndi Yoga

Patience

Season 3 Episode 305

“Let go of the need to control. Know that things are being worked out as they should be.” Filmed on the beach, this slow practice will take you through a flow with moments to pause, breathe, and slow down. Therapeutic postures, including longer held hip openers and therapeutic postures for your knees, combined with awareness of the breath, will inspire more patience in your life to feel calmer.

Airdates
Saturday Aug 9, 6:30 AM PDT on PBS SoCal Create