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Yndi Yoga
Structure
Season 3
Episode 301
“A structure follows a set of predictable rules and fundamental laws; it brings order to chaos.” Poolside, focusing on alignment, posture, refining the yoga practice, and understanding modifications. The right structure creates safety so you can receive optimal benefits from the practice. A great starting point for new yoga practitioners and important reminders for seasoned yogis.
- Only Available with Passport Starting
- 2/14/2026
- Airdates
- Saturday Oct 11, 6:30 AM PDT on PBS SoCal Create
- Wednesday Nov 19, 6:30 AM PST on PBS SoCal Create
- Wednesday Nov 19, 8:30 AM PST on PBS SoCal Create
- Wednesday Nov 19, 2:30 PM PST on PBS SoCal Create
- Thursday Nov 20, 4:30 AM PST on PBS SoCal Create
