Skip to main content

Up Next

Adventure

Adventure

Season 3 Episode 309
26:46
Transformation

Transformation

Season 3 Episode 310
26:46
Magic

Magic

Season 3 Episode 311
26:46
Spirit

Spirit

Season 3 Episode 312
26:46
Universe

Universe

Season 3 Episode 313
26:46
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
Back to Show
Yndi Yoga

Vision

Season 3 Episode 308

“Vision helps clarify distant goals, making them visible and more attainable.” The dristi, or gaze, is a very important part of a yoga practice to improve focus and inform alignment. This all-encompassing, insightful practice emphasizes your dristi to improve alignment and clarity, to connect with your vision and help achieve your goals.

Airdates
Wednesday Jul 9, 6:30 AM PDT on PBS SoCal Create
Wednesday Jul 9, 8:30 AM PDT on PBS SoCal Create
Wednesday Jul 9, 2:30 PM PDT on PBS SoCal Create
Thursday Jul 10, 4:30 AM PDT on PBS SoCal Create
Saturday Aug 30, 6:30 AM PDT on PBS SoCal Create