Up Next
Back to Show
Yndi Yoga
YNDI Fluid Flow
Season 1
Episode 106
A vigorous and playful vinyasa flow practice fusing together different yoga disciplines. The connection between the fluidity of the breath and the fluidity of the body is emphasized in this class. The class begins slowly and gently eases its way into a more challenging sequence, working the upper body and building core strength, with modifications clearly explained.
- Only Available with Passport Starting
- 2/14/2026
- Airdates
- Saturday Sep 20, 6:00 AM PDT on PBS SoCal Plus
- Wednesday Sep 24, 6:30 AM PDT on PBS SoCal Create
- Wednesday Sep 24, 8:30 AM PDT on PBS SoCal Create
- Wednesday Sep 24, 2:30 PM PDT on PBS SoCal Create
- Thursday Sep 25, 4:30 AM PDT on PBS SoCal Create
