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Depression: Into the Light
Season 7
Episode 13
Depression is quickly becoming a widespread problem, affecting men, women, and children. No one is spared. We learn the signs and symptoms of both childhood and adult depression.
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27:36
Exercise and healthy eating, eating tips from nutritionists to cut calories
26:50
For more than 65 years, North Sacramento's Iceland Ice Rink has seen its share of history.
27:55
This documentary focuses on Sacramento during the late 1950s and early 1960s.
27:27
Exploring the history of African Americans in the Central Valley and Sierra Nevada.
26:09
Personal stories of women who survived heart disease to raise risk awareness among women.
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28:04
Nostalgically recounts Sacramento's 150-year baseball history.
27:14
Trace the story of the millions of men who left their homeland to chase a dream.
57:03
This 1-hour journey examines the past and the future of California's Sacramento River.
25:38
How a reporter from Tennessee became the Golden State's best-loved chronicler.
56:17
Examines the resettlement of Japanese-Americans wrongfully interned during World War II.