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GARDENFIT
Painting with Nature
Season 2
Episode 207
Jose Alvarez (D.O.P. A.) is celebrated for his bright paintings featuring natural materials such as porcupine quills and feathers on mica canvases. His work is collected by museums across the country. His two-acre tropical garden provides inspiration and material for his art and reflects his deep connection with the natural world. Shoulder and arm pain are reduced with three simple movements.
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Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
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Experience a designer’s magical garden rooms and see how she finds strength and balance.
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A photographer’s aches in the garden and behind the camera are relieved with stretches.
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Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
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A home-staging guru transforms her home with plants and resolves hip pain with stretches.
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A flautist created a pollinator retreat. Her pain is alleviated through better alignment.
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Creating delicate miniature worlds causes wrist pain; self-message provides relief.
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A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
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Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
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A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
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A ceramicist creates stunning vases and improves her posture in the garden and the studio.
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A jeweler mixes natural materials with gemstones; stretches relieve back pain.