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Bunny Williams, a legend in home and garden design, brings her style principle outdoors by creating garden rooms and walkways that flow naturally, just as a well-designed home. We encounter a parterre, formal gardens and spectacular mixed borders in the garden rooms surrounding her house. With a special “kickstand” technique, she learns how to bend in her garden for strong hips and good balance.
Culinary inventor and chef James Gop invented Dinner Theater, creating dramatic open-fire cooking experiences that turn foraged food into imaginatively presented meals that reflect nature’s bounty. He takes us on a journey beyond the dinner plate, providing a new-found appreciation for our environment with a focus on sustainability. James’ lower back pain is reduced by using his hips correctly.
Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes. Tour gardens across America and learn gardening tips and techniques to avoid stress and injury. Distributed nationally by American Public Television.