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How Are We Today?
Thinking Traps & Sticky Thoughts
Season 1
Episode 105
On the eve of her theatrical debut, Mariel is experiencing a rush of negative thoughts that have her second-guessing whether or not to perform. Yet do not be frightened, kind viewers! Along with the help of her noble neighbors and a wizened wizard, this brave fellowship learns about cognitive distortions and how to rid ourselves of those sticky thoughts when they attack.
