Up Next
Back to Show
It's Okay to Be Smart
How Habits Can Change Your Life (and Your Brain)
Season 6
Episode 24
Got a bad habit you just can’t seem to break? That’s because it’s literally wired into your brain. Every single thought, action, and feeling changes your brain. When repeated enough times, a habit is formed. This week we’ll talk about how an advertiser in the early 1900s got half of Americans to pick up a new behavior - and make it a habit we all know today.
Sign up now for inspiring and thought-provoking media delivered straight to your inbox.
Support Provided By
17:58
How the CIA used Cold War technology to study and combat climate change
13:58
The secret physics at the core of every syllable, starting with the first words we speak.
9:56
The glow from faster-than-light particles gives us a unique way to explore the universe.
10:40
A mysterious and highly impactful phenomenon that scientists are still learning about.
9:10
Countershading is everywhere, and it may be nature’s most successful form of camouflage.
12:59
Global warming means more air conditioning…causing more warming 🤦. Could new chemistry he
14:49
How does iridescence work? From rainbow bubbles to beautiful birds, bugs, and gemstones.
11:53
Under house arrest in Egypt, one mathematician transformed how we examine the world.
8:32
Animals as simple as bees and as complex as you and me and have fun too!
13:10
We explore why embarrassment has lasted through evolution and its function.
13:49
We are in search of the blackest black things on Earth and why.
14:24
Knowing exactly what a “second” is is more complicated than you might think!