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Healthy Body & Mind
Season 27
Episode 17
How has the pandemic affected our physical and mental health? Discover the ways we’ve stayed healthy in mind and body despite the challenges created by quarantining, social distancing, and staying close to home for months on end. Explore some physical activities that keep participants safe and in shape, plus the tools and tricks people have developed to maintain mental and emotional balance.
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Season
26:59
Follow local filmmaker Jaime Tafoya on his personal journey as a stroke survivor.
27:12
A look at the history and Native American culture around the abalone.
57:00
Discover the little-known story of the first Black graduate of Cal's Boalt Law School.
26:56
Discover why medical researchers are so hopeful about the future of stem cell research.
26:56
Delve into new research in psychedelic therapy that could have far-reaching effects.
26:52
Delve into the origins of the Lincoln Highway.
26:58
Discover Rancho Cordova's important role in the history of Northern California.
26:46
Volunteers are trying to rebuild a wheelchair-accessible hiking trail in California.
26:46
Explore deafness and hearing loss through many different lenses.
26:46
Explore the struggle for equality and dignity for Sacramento's LGBTQ+ communities.
56:55
Chronicle the previously untold stories of Japanese Americans during World War II.
28:09
Examine the controversial shooting of 13-year-old Latino Andy Lopez.