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Healthy Body & Mind
Season 27
Episode 17
How has the pandemic affected our physical and mental health? Discover the ways we’ve stayed healthy in mind and body despite the challenges created by quarantining, social distancing, and staying close to home for months on end. Explore some physical activities that keep participants safe and in shape, plus the tools and tricks people have developed to maintain mental and emotional balance.
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26:52
Discover the Sacramento Pioneer Association, dedicated to preserving the state's history.
27:05
Nearly 200 years after the Great Western Migration, rediscover the paths the pioneers took
26:42
Marvel at the amazing story of the world's greatest railroad to mark the 150th anniversary
59:05
Chronicle the story of the Transcontinental Railroad, from its design to completion.
26:52
Discover the impacts of the food allergy epidemic and what caused it.
55:10
Explores the ways an urban water utility are learning to adapt and plan for the future.
26:55
Meet Lauren McCullough, a star athlete who documented her fight with Ewing's Sarcoma.
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Explore how water from Owens Valley was siphoned into Los Angeles, harming native people.
26:54
Join a Sacramento resident as she explores her family's place in American history.
26:39
Discover the untold story of Punjabi women and their contributions to California.