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Sleep Deprived
Season 25
Episode 3
Do you think you got enough sleep last night? For many Americans, the answer is no -- and they may suffer devastating health consequences because of it. Insomnia, sleep apnea, restless leg syndrome and parasomnias are just some of the disorders keeping people awake at night. We’ll explore some of the most common sleep disorders, and look into treatments ranging from medication to mindfulness.
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Follow the story of three resilient teens as they share their stories.

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Go inside the past, present, and future of an iconic California golf course.

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Follow a Sacramento choir preparing for a benefit concert supporting the homeless.

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Discover the poignant stories of some of those living on Sacramento's streets.

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26:56
UC Davis Environmental Health Sciences Center study the health effects of smoke.

56:52
Explore the hard-fought campaign to preserve the Marin County coastline.

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Discover the Sacramento Pioneer Association, dedicated to preserving the state's history.

27:05
Nearly 200 years after the Great Western Migration, rediscover the paths the pioneers took

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Marvel at the amazing story of the world's greatest railroad to mark the 150th anniversary

59:05
Chronicle the story of the Transcontinental Railroad, from its design to completion.