Up Next
Back to Show
Reactions
How Does Cooking Affect Nutrients in Veggies?
Season 4
Episode 4
Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? For one -flash-frozen green beans kept for months have up to three times more vitamin C than week-old beans kept in the fridge. And did you know that oil-based dressing and avocados can help you absorb more nutrients from that kale salad.
Support Provided By
8:34
Sam and George suffer for science to find the best cure.
3:54
We break down the Mars-like haze and how climate change is involved.
3:47
We explore why margaritas have such an effect on the body when making it.
12:31
We get into how this tiny molecule holds up so much of our modern world.
14:13
We break down what a battery is and how they’re actually all around us.
12:24
We talk about how this can affect us all the way down here on Earth.
12:11
We explore how we might keep ourselves and our food cool without overheating the earth.
13:33
We explore meteors and asteroids, and why they should matter to us.
11:28
We investigate how a lake could explode and shoot out a gigantic wave of deadly CO2.
11:39
We dive into the science behind this somewhat terrifying, sometimes glowing phenomenon.