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The School of Greatness with Lewis Howes
Jim Kwik - Healthy Habits
Season 1
Episode 111
Brain Coach Jim Kwik shares how to tap into our brain’s potential for improving our learning abilities as well as improving our memory.
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26:46
Learn Jaspreet Singh's formula to building wealth and retiring early with practical hacks.
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26:46
Explore relationship insights and manifestation myths with Martha Higareda.
26:46
How to deal with pain and grief and the tools necessary to be a great leader.
26:46
How to understand the different levels of trauma and dealing with triggering moments
26:46
Tthe science behind food addiction and how you can overcome negative eating habits.
26:46
Everything you need to know about sleep and how to create better sleeping habits.
26:46
The social cues you need to know to improve the quality of your relationships.
26:46
A retired US Navy Seal shares how to become a stronger leader in all areas of your life.
26:46
How to become the source of your own joy and the importance of solitude.
26:46
Common mistakes couples make in their relationships and how to better handle emotions.