Up Next
Back to Show
Watch Preview
WVIA Special Presentations
Michael Baime, MD - Mindfullness for Life
Season 2018
Episode 20
Dr. Michael Baime will discuss how the practice of mindfulness works and how it can result in better health. "By learning to pay attention better, we recognize patterns and habits and learn to change our course instead of continuing to have an argument, or to eat too much, or smoke, or drink. Instead we can take a fresh start and do something different than our normal pattern."
Support Provided By
54:25
University of Scranton Distinguished Author Award Presentation: Stephen Karam
54:30
2016 Pennsylvania 11th Congressional District Debate
55:59
WVIA Public Media presents the 2016 Pennsylvania 17th Congressional District Debate
56:00
WVIA Public Media presents the 2016 Pennsylvania 10th Congressional District Debate
58:00
WVIA presents The 2016 Little League Challenger Exhibition Game
59:14
Dr. Caldwell B. Esselstyn Jr. shows how a good diet can lead to a healthy heart
55:04
The varied program includes the Piano Trio in C minor, Op. 101 by Johannes Brahms
27:34
Line Mountain High School Jazz Band joins jazz instructors and musicians as they showcase
27:34
Hughesville High School Jazz Ensemble joins jazz instructors and musicians
58:08
WVIA presents The 2015 Little League Challenger Exhibition Game