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Yndi Yoga
Adventure
Season 3
Episode 309
“Explore with wonder and openness to become the expanded hero of your life.” Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!
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26:46
An empowering practice from seasoned practitioners to newer yoga students.