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Yndi Yoga
YNDI Heart Opening Flow
Season 1
Episode 105
The all-level heart-opening vinyasa will guide you through a fluid practice connecting the breath with the body and solidifying your connection with the earth. This is the perfect balance between focusing on alignment and building the right structure while also keeping awareness of the energy that's opening up in the body. The practice will empower you to embrace your highest version of self.
- Only Available with Passport Starting
- 2/14/2026
- Airdates
- Saturday Sep 13, 6:00 AM PDT on PBS SoCal Plus
- Wednesday Sep 17, 6:30 AM PDT on PBS SoCal Create
- Wednesday Sep 17, 8:30 AM PDT on PBS SoCal Create
- Wednesday Sep 17, 2:30 PM PDT on PBS SoCal Create
- Thursday Sep 18, 4:30 AM PDT on PBS SoCal Create
