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America's Heartland

Leafy Greens - Harvesting Health

Harvesting Health host Dr. Daphne Miller explains how to tenderize some of the tougher leafy greens, like kale and collards, to easily mix them into salad. Plus, see how adding lemon to leafy greens while cooking can bring out extra nutrients.

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Episode 3
26:30
Rodney Dillard, Jewel, and Michael Martin Murphey share their music and rural roots.
Episode 2
26:30
California's Hearst Castle is also a cattle ranch;; Arkansas buffalo farm.
Episode 1
26:30
Arizona farmers try to grow perfect peppers; new salmon recipe; Wyoming fine wine.
Episode 14
26:46
Join America’s Heartland as we visit three Midwestern farms during the busy harvest season
Episode 13
26:46
Summer farm school. Mystery of meat. California olive oil.
Episode 12
26:46
Growing wheat with less water. New Jersey apples. Turkeys.
Episode 11
26:46
Kentucky family farm. Science behind lawns. Apricot recipes. Feral hogs harm farms.
Episode 10
26:46
Crops without soil. Grocery store with farm on the roof. Food from algae. Seaweed harvest.
Episode 9
26:46
Fish: Lobsters in Maine, fish farming in Arkansas, oysters in Maryland.
Episode 8
26:46
Potatoes: Colorado harvest, new potato varieties, large sweet potatoes, potato recipe.
Episode 7
26:46
Art on a Silo. Grapes and olive oil. National Cornbread Festival. History of carrots.
Episode 6
26:46
Blueberry farm harvest. History of popcorn. Asparagus recipes. Rooftop farm.
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