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America's Heartland

Leafy Greens - Harvesting Health

Harvesting Health host Dr. Daphne Miller explains how to tenderize some of the tougher leafy greens, like kale and collards, to easily mix them into salad. Plus, see how adding lemon to leafy greens while cooking can bring out extra nutrients.

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Episode 6
26:46
Blueberry farm harvest. History of popcorn. Asparagus recipes. Rooftop farm.
Episode 5
26:46
Crawfish, endive, working dogs, 200 years on the family farm.
Episode 4
26:46
Dairy: daily diet, goat cheese, cottage cheese, home milk delivery.
Episode 3
26:46
Creativity: carving, dulcimers, wool art, and more.
Episode 2
26:46
Production techniques. Animal welfare. Tracking produce. Wheat farming.
Episode 1
26:46
Fairs and festivals.
1420
26:46
California organic farm, gluten free food, Virginia far-to-school program.
1419
26:46
Saving a breed of cattle, corn recipes, New Mexico farm school, Alabama farmers market.
1418
26:46
Iowa wine, Tennessee goat cheese, California sun dried tomatoes.
1417
26:46
Texas Longhorn cattle, changing cattle colors, stopping cattle rustlers, elk ranching.
1416
26:46
New England cranberries, urban mushrooms, summer squash recipes, cattle sale barn.
1415
26:46
Chesapeake Bay oysters, Ohio dairy, Beef recipes, artwork by California farmer artists.
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