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Christina Cooks: Back to the Cutting Board
Follow Your Heart
Season 4
Episode 410
I know what you’re thinking. Here’s where she lectures us about eating for heart health yet again. Hang on. Don’t touch that remote. What if I told you that there’s more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let’s live well and thrive.
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
