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Christina Cooks: Back to the Cutting Board
Let's Just Skip Getting Sick
Season 1
Episode 111
Health statistics are scarier than a horror novel! And while no one gets out of life alive, we can try to live whatever moments we do have in wellness and vitality. Health begins in the kitchen, and I’ll help you find your way as we go back to the cutting board, today on Christina Cooks. Recipes include Creamy Mushroom Soup, Kale Salad with Chickpeas and Pumpkin Squares.
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27:45
Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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26:45
Is there more to food than food? There are nutrients we see and energy we feel.
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26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.