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Christina Cooks: Back to the Cutting Board

Let's Just Skip Getting Sick

Season 1 Episode 111

Health statistics are scarier than a horror novel! And while no one gets out of life alive, we can try to live whatever moments we do have in wellness and vitality. Health begins in the kitchen, and I’ll help you find your way as we go back to the cutting board, today on Christina Cooks. Recipes include Creamy Mushroom Soup, Kale Salad with Chickpeas and Pumpkin Squares.

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Season
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
BY BREAD ALONE
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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26:46
What is Italy doing for sustainability?
Type Meh
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26:46
How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
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26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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