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Christina Cooks: Back to the Cutting Board

I Just Want a Little Something

Season 1 Episode 112

We eat three squares a day. Or do we? Many of us graze all day long, going from snack to meal to snack to meal. Since it seems we eat everywhere, from the opera to the gas station to the bank, let’s at least make sure what we’re eating serves our wellness. Get back to the cutting board and snack well, today on Christina Cooks. Recipes include Pita Chips with Hummus, Pecan Squares and Asteroids.

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Learn how young people can fall in love with cooking through traditions that give purpose to life.
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Explore the bonds of friendship with Christina and her loved ones in Italy.
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Naples, the home of great coffee. Philadelphia, a little spot with the best coffee not in Naples.
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Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
Simply Sweet
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Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
More Than the Food on Your Plate
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26:45
Is there more to food than food? There are nutrients we see and energy we feel.
How the Past Informs the Future
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26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Oh, Spicy!
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26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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