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Christina Cooks: Back to the Cutting Board

You and Your Stress

Season 2 Episode 204

Work, family obligations, the news, climate change and daily life stress has left us feeling completely frazzled and takes a toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. Recipes include creamy millet chowder, tofu vegetable rolls and apple streusel tart.

Airdates
Monday Aug 18, 10:00 AM PDT on PBS SoCal Plus