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Ellie's Real Good Food
Desserts with Benefits
Season 2
Episode 212
Chef, dietician, and best-selling author Ellie Krieger prepares desserts with a one-two punch-- they satisfy your sweet tooth and deliver significant health benefits at the same time. Recipes include Honey Yogurt Tart with Graham Cracker Crust; Blackberry Sage Ice Pops; 3-Ingredient Chocolate Almond Bark with Cherries; and Pear Brown Betty.
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26:46
Ellie discusses the differences in cooking with whole ingredients vs. prepared foods.
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27:43
Ellie cooks with grains, including many that offer alternatives to people with allergies.
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26:46
Ellie shows how to store and prep a week’s worth of vegetables as the week progresses.
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26:46
Ellie shakes up the same-old same-old salads with some recipes that awaken all the senses.
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26:46
Ellie refreshes a typical brunch menu with make-ahead crowd-pleasers that break the mold.
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26:46
Ellie shows how to use less salt and still get big flavor from your favorite meals.
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26:46
Ellie incorporates other protein-rich elements into snacks & meals that cut back on meat.
