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Healthy Body & Mind
Season 27
Episode 17
How has the pandemic affected our physical and mental health? Discover the ways we’ve stayed healthy in mind and body despite the challenges created by quarantining, social distancing, and staying close to home for months on end. Explore some physical activities that keep participants safe and in shape, plus the tools and tricks people have developed to maintain mental and emotional balance.
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26:52
Explore the stories of non-military individuals who were impacted by the Vietnam War.
26:52
Meet local service members who spent time fighting in the Vietnam War.
26:46
Examine the risks of falling and discover measures seniors can take to improve balance.
26:51
Take a look at transportation challenges in our expanding region.
26:29
Pioneering first responders who fought fires and provided medical aid in Citrus Heights.
26:56
Follow the Tuolumne River from Yosemite’s Lyell Glacier to the Golden Gate Bridge.
25:13
Trace the story of our region’s agricultural pioneers.
26:52
Examine the challenges service members face, both during and after active duty.
