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Healthy Body & Mind Preview
How has the pandemic affected our physical and mental health? Discover the ways we’ve stayed healthy in mind and body despite the challenges created by quarantining, social distancing, and staying close to home for months on end. We’ll explore some physical activities that keep participants safe and in shape, and the tools and tricks people have developed to maintain mental and emotional balance.
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26:56
Discover how trees saved Sacramento - and how Sacramento saved its trees.

26:52
Discover the impacts of the food allergy epidemic and what caused it.

55:10
Explores the ways an urban water utility are learning to adapt and plan for the future.

26:55
Meet Lauren McCullough, a star athlete who documented her fight with Ewing's Sarcoma.

27:00
Explore the spark of curiosity that led local researchers to achievement.

28:31
Explore how water from Owens Valley was siphoned into Los Angeles, harming native people.

26:54
Join a Sacramento resident as she explores her family's place in American history.

26:39
Discover the untold story of Punjabi women and their contributions to California.

26:52
Investigate some of the most common sleep disorders and look into treatments.

56:52
Explore the lives of three Nisei sisters from the Sacramento Delta, including internment.

26:52
Discover how people banded together to save the Sonoma home of Jack London from 2017 fires

26:52
Discover how early diagnosis and new research changing the lives of people battling ALS.