Up Next
Back to Show
PBS News Hour
How teenagers' lack of sleep is harming their mental health
Research has found that teenagers should be getting eight to ten hours of sleep every night. But many are sleeping far less than that and nearly one in four also suffer from insomnia. William Brangham reports on why it's so hard for so many teens to sleep, and why it's taking a toll on their mental health. It’s part of our ongoing series, Early Warnings: America’s Youth Mental Health Crisis.
Support Provided By
57:46
February 23, 2026 - PBS News Hour full episode
57:46
February 20, 2026 - PBS News Hour full episode
57:46
February 19, 2026 - PBS News Hour full episode
57:46
February 18, 2026 - PBS News Hour full episode
57:46
February 17, 2026 - PBS News Hour full episode
57:46
February 16, 2026 - PBS News Hour full episode
57:46
February 13, 2026 - PBS News Hour full episode
57:46
February 12, 2026 - PBS News Hour full episode
57:46
February 11, 2026 - PBS News Hour full episode
57:46
February 10, 2026 - PBS News Hour full episode
56:45
February 9, 2026 - PBS News Hour full episode
57:46
February 6, 2026 - PBS News Hour full episode