Up Next
Back to Show
PBS News Hour
How teenagers' lack of sleep is harming their mental health
Research has found that teenagers should be getting eight to ten hours of sleep every night. But many are sleeping far less than that and nearly one in four also suffer from insomnia. William Brangham reports on why it's so hard for so many teens to sleep, and why it's taking a toll on their mental health. It’s part of our ongoing series, Early Warnings: America’s Youth Mental Health Crisis.
Support Provided By

57:46
October 3, 2025 - PBS News Hour full episode

57:46
October 2, 2025 - PBS News Hour full episode

57:46
October 1, 2025 - PBS News Hour full episode

57:46
September 30, 2025 - PBS News Hour full episode

57:46
September 29, 2025 - PBS News Hour full episode

26:45
September 28, 2025 - PBS News Weekend full episode

26:45
September 27, 2025 - PBS News Weekend full episode

57:46
September 26, 2025 - PBS News Hour full episode

57:46
September 25, 2025 - PBS News Hour full episode

56:45
September 24, 2025 - PBS News Hour full episode

56:50
September 23, 2025 - PBS News Hour full episode

57:46
September 22, 2025 - PBS News Hour full episode