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Study suggests blood pressure targets should be lower

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PBS News Hour

How everything you do can be enhanced by mindfulness

Meditation teacher Trudy Goodman, founder of InsightLA, shares her Brief but Spectacular take on how our lives could be enhanced if we incorporated a bit of mindfulness into our daily routines.
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September 9, 2026 - PBS News Hour full episode
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Season 2026 Episode 185
September 9, 2026 - PBS News Hour full episode
September 9, 2026 - PBS News Hour full episode
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Season 2026 Episode 184
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Season 2026 Episode 183
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Season 2026 Episode 182
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September 4, 2026 - PBS News Hour full episode
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Season 2026 Episode 181
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September 3, 2026 - PBS News Hour full episode
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Season 2026 Episode 180
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September 2, 2026 - PBS News Hour full episode
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Season 2026 Episode 179
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Season 2026 Episode 178
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Season 2026 Episode 177
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Season 2025 Episode 243
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Season 2025 Episode 95
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Season 2025 Episode 12
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