Skip to main content
Back to Show
PBS News Hour

Sophia Nelson shares self-care lessons for pandemic times

Stress levels shot up in the spring of 2020 and for a lot of people, they never came back down. Best-selling author Sophia Nelson has a new self-care book aimed at offering some help during the pandemic, "Be The One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me." She joins Geoff Bennett to discuss.

Support Provided By
Season
September 2, 2025 - PBS News Hour full episode
57:46
September 2, 2025 - PBS News Hour full episode
September 1, 2025 - PBS News Hour full episode
57:46
September 1, 2025 - PBS News Hour full episode
August 31, 2025 - PBS News Weekend full episode
26:45
August 31, 2025 - PBS News Weekend full episode
August 30, 2025 - PBS News Weekend full episode
26:45
August 30, 2025 - PBS News Weekend full episode
August 29, 2025 - PBS News Hour full episode
57:46
August 29, 2025 - PBS News Hour full episode
August 28, 2025 - PBS News Hour full episode
57:46
August 28, 2025 - PBS News Hour full episode
August 27, 2025 - PBS News Hour full episode
57:46
August 27, 2025 - PBS News Hour full episode
August 26, 2025 - PBS News Hour full episode
57:46
August 26, 2025 - PBS News Hour full episode
August 25, 2025 - PBS News Hour full episode
57:46
August 25, 2025 - PBS News Hour full episode
August 24, 2025 - PBS News Weekend full episode
26:45
August 24, 2025 - PBS News Weekend full episode
August 23, 2025 - PBS News Weekend full episode
26:45
August 23, 2025 - PBS News Weekend full episode
August 22, 2025 - PBS News Hour full episode
57:46
August 22, 2025 - PBS News Hour full episode
Active loading indicator