Skip to main content
Back to Show
PBS News Hour

Sophia Nelson shares self-care lessons for pandemic times

Stress levels shot up in the spring of 2020 and for a lot of people, they never came back down. Best-selling author Sophia Nelson has a new self-care book aimed at offering some help during the pandemic, "Be The One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me." She joins Geoff Bennett to discuss.

Support Provided By
Season
April 24, 2025 - PBS News Hour full episode
57:46
April 24, 2025 - PBS News Hour full episode
April 23, 2025 - PBS News Hour full episode
57:46
April 23, 2025 - PBS News Hour full episode
April 22, 2025 - PBS News Hour full episode
56:44
April 22, 2025 - PBS News Hour full episode
April 21, 2025 - PBS News Hour full episode
56:44
April 21, 2025 - PBS News Hour full episode
April 20, 2025 - PBS News Weekend full episode
26:45
April 20, 2025 - PBS News Weekend full episode
April 19, 2025 - PBS News Weekend full episode
26:44
April 19, 2025 - PBS News Weekend full episode
April 18, 2025 - PBS News Hour full episode
57:46
April 18, 2025 - PBS News Hour full episode
April 17, 2025 - PBS News Hour full episode
57:46
April 17, 2025 - PBS News Hour full episode
April 16, 2025 - PBS News Hour full episode
57:46
April 16, 2025 - PBS News Hour full episode
April 15, 2025 - PBS News Hour full episode
57:46
April 15, 2025 - PBS News Hour full episode
April 14, 2025 - PBS News Hour full episode
57:46
April 14, 2025 - PBS News Hour full episode
April 13, 2025 - PBS News Weekend full episode
26:44
April 13, 2025 - PBS News Weekend full episode
Active loading indicator