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The School of Greatness with Lewis Howes
Healthy Relationships & Emotions: Keys to a Longer Lifespan
Season 4
Episode 406
Discover how relationships and emotional health impact your lifespan in this episode with Dr. Mark Hyman. Learn about the 7 Core Biological Systems, how light exposure affects health, and how to match your health-span to your lifespan. Dr. Hyman shares insights on the role of your love life, stress management, and Functional Medicine in achieving longevity.
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26:46
Sit down with psychiatrist and brain disorder specialist, Daniel Amen